The results still showed that compared to the normal yoga, high temperature yoga does not improve the heart rate and movement consumption, in addition, the Bikram yoga makes subjects feel a little more tired. Bikram yoga is difficult to accurately measure the energy consumption, heart rate and energy consumption in the 0.87 correlation, so use heart rate to represent the energy consumption under Bikram yoga, more representative. Bikram yoga to reduce fat and although there is no obvious benefit, but due to high temperature, enhance the body faster warm-up time will be relatively short, you can enter yoga's soft state at a faster and better pace, to avoid injury. Super Slim Pomegranate, a kind of slimming product with natural herbal ingredients, would help you achieve a greater progress in weight drop than Bikram yoga. It functions well on body regulation to make preparation for fast weight loss and metabolism.