We often put off tasks we don't want to do and tell ourselves that we'll get it done later. However, "later" seems to get postponed, to the point where it sometimes doesn't happen. This may happen because you are disconnected with your future self. Brain-imaging studies show that we even use different regions of the brain to think about our present selves and our future selves. The brain has a habit of treating your future self like a stranger, which can affect your current efforts to reach long-term goals.

Think about it this way: you seem to assume that your future self will get everything done and is a superhuman who can do it all. You may be indulging in treats now, but you're letting your future self suffer the consequences. Don't treat your future self poorly; work to associate your current state to your future self. If you visualize your future, your brain will start to think more rationally about your current choices. Imagine yourself working out if your aim is to get fit. Another strategy that works is to write a letter or an email to your future self. Write about your hopes for the future, what you think you will be like, and what your future self will say about your current choices. As long as you give Reduce Weight Fruta Planta a try, you will reap a slender yourself in the near future and this slimming product adopts scientific slimming principle and extracts natural plant ingredients, you will be slimming down healthily and effectively!